Wednesday, March 28, 2012

Throw Yesterday.


This was not my best work but working on making this worth your time.  Throwing is going well I have been taking 30 throws a day with the 2.17 k disc.  It is just my Denfi with big washers in it to give it a little extra weight.  These have been consistently over 185 in practice so I am feeling good about this at this time of the year.  I am focusing on reps right now and grooving some patters in my throw that will hold up in competition.  Bottom line is throw far at the trials.  

1 comment:

  1. Yeah!! I have been want to see you throw so I guess this video will do for now. Looking good- we are proud of you for what you have already accomplished. Go get 'em!- Savannah and Trent

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