This was not my best work but working on making this worth your time. Throwing is going well I have been taking 30 throws a day with the 2.17 k disc. It is just my Denfi with big washers in it to give it a little extra weight. These have been consistently over 185 in practice so I am feeling good about this at this time of the year. I am focusing on reps right now and grooving some patters in my throw that will hold up in competition. Bottom line is throw far at the trials.
